VFR800 Interceptor / VFR800F
Library entry covers 1998-2021
Published source
2014 Honda VFR800F Owner's Manual, Maintenance Schedule pp.50-51
Factory owner's handbook. Covers 2014 (VFR800F, km market).
82 items for a 2008 model, grouped by interval the way a factory chart is laid out.
How this bike is built (what the schedule is based on)
- Engine cycle
- Four-stroke
- Engine lubrication
- Wet sump (oil in crankcase)
- Oil filtration
- Replaceable cartridge or spin-on filter
- Valve gear
- Overhead cam, shim adjusted (incl. desmo)
- Ignition
- Electronic (CDI / transistor / ECU)
- Charging
- Alternator / stator with rectifier
- Battery
- Wet cell (flooded lead-acid, needs topping up)
- Fuel system
- Fuel injection
- Cooling
- Liquid cooled
- Primary drive
- Gear or chain inside engine, shares engine oil
- Gearbox oil
- Shares engine oil
- Clutch control
- Hand lever, cable
- Final drive
- Chain
- Front suspension
- Telescopic fork
- Rear suspension
- Swingarm, single shock / cantilever
- Front brake
- Disc, hydraulic
- Rear brake
- Disc, hydraulic
- Wheels
- Cast / alloy, tubeless
- Sidecar
- No sidecar
2008 Honda VFR800 Interceptor / VFR800F
On the road: every 300 km
1 item-
Check engine oil levelPre-ride / on the roadGuideline
Each fuel stop on old machines. Dry sump: check the tank hot, engine idling or just stopped, per your manual.
On the road: every 500 km
2 items-
Check lights, horn, brake light switchesPre-ride / on the roadGuideline
-
Check tire pressuresPre-ride / on the roadGuideline
On the road: every 800 km
1 item-
Check coolant levelPre-ride / on the roadGuideline
On the road: every 1,000 km
2 items-
Check chain slack and rear wheel alignmentPre-ride / on the roadGuideline
-
Lubricate drive chainPre-ride / on the roadFactory
Manual: Drive Chain. Factory: Every 1,000 km (600 mi): I L
Every 1,600 km or 6 months
1 item-
Inspect tire tread, sidewalls and date codesWheels and tiresGuideline
Every 5,000 km or 12 months
7 items-
Clean drive chain thoroughly (remove and soak, re-lube)Final driveGuideline
Non O-ring chains on old machines: remove, clean, soak in hot chain grease or lube, refit with the master link clip closed end leading.
-
Inspect chain and sprockets for wear (measure stretch)Final driveGuideline
-
Inspect fork seals, stanchions and fork bootsFront endGuideline
-
Check footrests, pegs, rear brake and gear lever pivotsRear suspension and frameGuideline
-
Grease and check center / side stand and springsRear suspension and frameGuideline
-
Check brake pads and discsBrakesGuideline
-
Check wheel bearings for playWheels and tiresGuideline
Every 6,500 km or 12 months
1 item-
Adjust clutch free play, lubricate cable and lever pivotPrimary and gearboxGuideline
Every 9,500 km or 12 months
6 items-
Clean / inspect air filterFuel and airGuideline
Mesh or oiled foam: clean and re-oil. Paper: blow out or replace. Some very early machines have no filter at all.
-
Check charging voltage and regulator / cut-outIgnition and electricsGuideline
-
Check swingarm bushes for playRear suspension and frameGuideline
-
Inspect rear shocks for leaks and dampingRear suspension and frameGuideline
-
Lubricate control cables and lever pivotsControls and cablesGuideline
-
Lubricate speedometer / tachometer cables, check driveControls and cablesGuideline
A dry speedo cable whips the needle and eventually kills the instrument.
Every 12,000 km or 12 months
19 items-
Change engine oilEngineFactory
Manual: Engine Oil. Factory: R every column and annual
-
Engine Idle SpeedEngineFactory
Factory: As printed: I at 1 (0.6 mi) and 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Headlight AimEngineFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Inspect coolant hoses and clampsEngineFactory
Manual: Cooling System. Factory: I at each column after initial and annual
-
Nuts, Bolts, FastenersEngineFactory
Factory: As printed: I at 1 (0.6 mi) and 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Radiator Coolant (inspect)EngineFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): I at 12, 24, 36, 48 x1,000 km and annual check; replace every 3 years
-
Replace oil filterEngineFactory
Manual: Engine Oil Filter. Factory: R every column and annual
-
SuspensionEngineFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Check throttle cable(s) free play and returnFuel and airFactory
Manual: Throttle Operation. Factory: I each column after initial and annual
-
Fuel LineFuel and airFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Clutch SystemPrimary and gearboxFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Clutch fluid (inspect)Primary and gearboxFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): I at 12, 24, 36, 48 x1,000 km and annual check; replace every 2 years
-
Check steering head bearing adjustmentFront endFactory
Manual: Steering Head Bearings. Factory: I every column and annual
-
Side StandRear suspension and frameFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check; also Pre-ride Check
-
Brake Fluid (inspect)BrakesFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): I at 12, 24, 36, 48 x1,000 km and annual check; replace every 2 years
-
Brake Pads WearBrakesFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check; also Pre-ride Check
-
Brake SystemBrakesFactory
Factory: As printed: I at 1 (0.6 mi) and 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Brakelight SwitchBrakesFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check
-
Wheels/TiresWheels and tiresFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi) and Annual Check; also Pre-ride Check
Every 12,000 km
1 item-
Drive Chain SliderFinal driveFactory
Factory: As printed: I at 12, 24, 36, 48 (x 1,000 km) / 8, 16, 24, 32 (x 1,000 mi)
Every 16,000 km or 2 years
1 item-
Compression test (or leak-down)EngineGuideline
Every 19,500 km or 2 years
3 items-
Synchronize throttle bodiesFuel and airGuideline
-
Clean and grease rear suspension linkageRear suspension and frameGuideline
-
Grease swingarm pivotRear suspension and frameGuideline
Every 24,000 km or 3 years
1 item-
Change fork oilFront endGuideline
Some early telescopic forks are grease filled or use very small oil quantities. Check your manual.
Every 24,000 km
4 items-
Check valve clearances (shim adjusted)EngineFactory
Manual: Valve Clearance. Factory: I at 24 and 48
-
Inspect, clean and gap spark plugsEngineFactory
Manual: Spark Plug (inspect). Factory: I at 24
-
Secondary Air Supply SystemEngineFactory
Factory: As printed: I at 24, 48 (x 1,000 km) / 16, 32 (x 1,000 mi)
-
Replace air filter elementFuel and airFactory
Manual: Air Cleaner. Factory: R at 24 and 48 (x1000km); Cols x1000km 1/12/24/36/48 (x1000mi 0.6/8/16/24/32) plus annual check
Every 29,000 km
1 item-
Replace chain and sprockets (wear based)Final driveGuideline
Every 32,000 km or 4 years
2 items-
Repack / replace steering head bearingsFront endGuideline
Many old machines use loose balls in cups and cones. Taper roller conversions are common.
-
Repack / replace wheel bearingsWheels and tiresGuideline
Cup-and-cone and taper roller hubs need periodic repacking and adjustment.
Every 38,500 km or 4 years
1 item-
Replace fuel filterFuel and airGuideline
Every 40,000 km or 6 years
1 item-
Replace swingarm bushes / bearingsRear suspension and frameGuideline
Every 48,000 km
1 item-
Replace spark plugsEngineFactory
Manual: Spark Plug (replace). Factory: R at 48
Every 48,500 km or 6 years
1 item-
Rebuild forks: seals, bushes, springsFront endGuideline
Every 6 months
1 item-
Clean battery terminals, check charge and strapIgnition and electricsGuideline
Every 2 years
6 items-
Inspect wiring, bullet connectors and ground pointsIgnition and electricsGuideline
-
Clutch fluid *3 (regular replace)Primary and gearboxFactory
Factory: As printed: Regular Replace: 2 Years
-
Replace hydraulic clutch fluidPrimary and gearboxFactory
Manual: Clutch fluid. Factory: Regular replace 2 Years
-
Inspect frame, welds and lugs for cracksRear suspension and frameGuideline
-
Brake Fluid *3 (regular replace)BrakesFactory
Factory: As printed: Regular Replace: 2 Years
-
Replace brake fluidBrakesFactory
Manual: Brake Fluid. Factory: Regular replace 2 Years
Every 3 years
2 items-
Radiator Coolant *3 (regular replace)EngineFactory
Factory: As printed: Regular Replace: 3 Years; *3: Replacement requires mechanical skill.
-
Replace coolantEngineFactory
Manual: Radiator Coolant. Factory: Regular replace 3 years
Every 4 years
3 items-
Replace fuel linesFuel and airGuideline
Old rubber and modern ethanol fuel do not mix well.
-
Inspect brake hoses; replace old rubberBrakesGuideline
-
Rebuild calipers and master cylinders (seals)BrakesGuideline
Every 6 years
1 item-
Replace tires on age (regardless of tread)Wheels and tiresGuideline
No interval set
12 items-
Engine Oil (pre-ride check)EngineFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Engine Stop SwitchEngineFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): pre-ride check
-
Lights/HornEngineFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): pre-ride check
-
Radiator Coolant *3 (pre-ride check)EngineFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Throttle Operation (pre-ride check)EngineFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Fuel Level (pre-ride check)Fuel and airFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Clutch fluid *3 (pre-ride check)Primary and gearboxFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Drive Chain (pre-ride check)Final driveFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Side Stand (pre-ride check)Rear suspension and frameFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): pre-ride check
-
Brake Fluid *3 (pre-ride check)BrakesFactory
Factory: As printed: I: Pre-ride Check (P. 52)
-
Brake Pads Wear (pre-ride check)BrakesFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): pre-ride check
-
Wheels/Tires (pre-ride check)Wheels and tiresFactory
Factory: Maintenance schedule pp.50-51 (archive.org PDF pages 53-54, re-read from the page images; columns 1, 12, 24, 36, 48 x1,000 km (0.6, 8, 16, 24, 32 x1,000 mi), annual check): pre-ride check
Guideline lines: Intervals here are general guidelines for the machine's era and layout, compiled for this app. They are not factory manual figures. Check your workshop manual, and edit any interval in the bike's Schedule tab.
Keep up with this schedule on your phone
Add the bike in the app and this chart loads itself, ready to log against and edit.





